Acapulco Golden Burgers - cooking recipe

Ingredients

16 ounces lean ground turkey or 16 ounces ground beef
6 tablespoons fine dry breadcrumbs
3/4 cup chunky salsa (mild, medium or hot, not used all at once in recipe)
1 teaspoon chili seasoning mix
1 teaspoon dried parsley flakes
1/3 cup shredded light cheddar cheese
6 hamburger buns
3 tablespoons nonfat sour cream

Preparation

In a large bowl, combine meat, bread crumbs, 1/4 cup salsa, chili seasoning, parsley flakes and Cheddar cheese.
Using a 1/3 cup measuring cup as a guide, form into 6 patties.
Place patties in a large skillet sprayed with olive oil flavored cooking spray and brown about 4 to 5 minutes on each side or to desired degree of doneness or cook on gril for same amount of time.
For each serving, place a patty between a bun and top with 1 tablespoon salsa and 1/2 tablespoon sour cream.