Sweet Potato Spread - cooking recipe

Ingredients
    2 medium sweet potatoes, about 260 grams
    1 carrot
    1 onion
    1/2 cup water
    1 tablespoon tahini or 1 tablespoon natural unsalted almond butter
    1/4 teaspoon curry
    1/4 teaspoon ground cumin
Preparation
    COOK POTATOES:.
    In a saucepan, cover potatoes with water and bring to a boil.
    Simmer over medium heat until potatoes are soft when pierced with a knife (about 30 minutes). (During this period, prepare sauce.).
    Remove from saucepan. When cool, remove skin.
    PREPARE SAUCE:.
    While potatoes are cooking, peel carrot and onion, and chop into small pieces.
    Place chopped carrot and onion into another saucepan and cover with 1/2 cup of water.
    Simmer carrots and onions until soft, about 8 minutes.
    COMBINE IN FOOD PROCESSOR:.
    Pureee sweet potato in a food processor with tahini or almond butter, curry powder, and ground cumin until just combined.
    Add carrot-onion mixture and puree until smooth.

Leave a comment