Sweet Potato Spread - cooking recipe
Ingredients
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2 medium sweet potatoes, about 260 grams
1 carrot
1 onion
1/2 cup water
1 tablespoon tahini or 1 tablespoon natural unsalted almond butter
1/4 teaspoon curry
1/4 teaspoon ground cumin
Preparation
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COOK POTATOES:.
In a saucepan, cover potatoes with water and bring to a boil.
Simmer over medium heat until potatoes are soft when pierced with a knife (about 30 minutes). (During this period, prepare sauce.).
Remove from saucepan. When cool, remove skin.
PREPARE SAUCE:.
While potatoes are cooking, peel carrot and onion, and chop into small pieces.
Place chopped carrot and onion into another saucepan and cover with 1/2 cup of water.
Simmer carrots and onions until soft, about 8 minutes.
COMBINE IN FOOD PROCESSOR:.
Pureee sweet potato in a food processor with tahini or almond butter, curry powder, and ground cumin until just combined.
Add carrot-onion mixture and puree until smooth.
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