Stir Fried Wheat Berries - cooking recipe

Ingredients

oil
2 cups sprouted wheat berries
1 large carrot, shredded
1 onion, sliced thinly
1 stalk celery, chopped
1/2 cup shredded cabbage
spices

Preparation

Preheat wok or fry pan.
Place a small amount of oil or stock in it.
Add sprouted wheat and stir fry 3-4 minutes (to decrease stir fry time, steam berries first for 5 minutes).
Add other vegetables and stir-fry another few minutes, until veggies are soft.
Add spices to taste.