Hemp Corn Chips (Raw) - cooking recipe
Ingredients
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6 cups corn (kernals-fresh or frozen)
1 cup hemp seeds
10 cups sunflower seeds (soaked-6 cups before soaking)
2 3/4 cups water
1 1/2 cups flax seeds (ground into a meal)
1 1/2 tablespoons celtic sea salt
1 lime, juice of
Preparation
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Puree corn in a food processor until creamy. Place in a mixing bowl.
Puree sunflower seeds with water until creamy and add to the mixing bowl. Add remainder of ingredients and mix well.
Spread 2 1/ 2 cups of the batter on a 16\" dehydrator tray covered with a Teflex sheet.
Cut into desired shapes: triangles, squares, circles, etc.
Dehydrate for 24-30 hours at 105 degrees until crispy. Remove the Teflex sheets after about 10 hours.
Makes approximately 175 chips.
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