Flavorful Vegetarian Spaghetti Sauce With Tvp - cooking recipe

Ingredients
    2 1/2 tablespoons extra virgin olive oil
    2 medium onions, diced
    3 garlic cloves, diced
    2 (28 ounce) cans tomatoes
    1 (12 ounce) tomato paste
    4 tablespoons fresh basil
    2 tablespoons fresh oregano
    2 tablespoons fresh parsley
    1 teaspoon paprika
    1 teaspoon thyme
    1 teaspoon red pepper flakes
    1 teaspoon salt
    1 teaspoon sugar
    1 bay leaf
    1 cup textured vegetable protein
Preparation
    In a large sauce pan or casserole dish saute oil, onion, and garlic until it it begins to brown a little.
    Put canned tomatoes, tomato paste, basil, oregano, parsley, paprika, thyme, red pepper flakes, salt, and sugar into a blender or food processor and blend until smooth. When adding canned tomatoes use a little water to clean the cans and add to blender mixture.
    Add tomato mixture to onions and garlic.
    Add bay leaf.
    Boil textured vegetable protein in a separate pot until soft (about 5 minutes). Strain and add to sauce.
    Simmer Sauce for about 2 hours. I have done both shorter, but I would recommend 2 hours.
    Serve with your favorite pasta or use in lasagna.

Leave a comment