Blackened Chicken With Zucchini "Noodles" & Cream - cooking recipe
Ingredients
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paprika
salt
pepper
onion powder
garlic powder
oregano
thyme
cayenne
6 ounces chicken breasts (one large chicken breast, cut in half)
2 tablespoons olive oil
3 garlic cloves, chopped
2 medium zucchini, cut into spaghetti-like strips (best to use mandolin slicer)
8 ounces light sour cream
2 tablespoons lemon juice
1/4 cup parmesan cheese
Preparation
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Sprinkle chicken liberally with all the seasoning, using paprika the most. Cayenne pepper is to your liking.
Heat grill, or grill pan, to medium high heat.
Grill chicken breast until done, about 5 minutes per side.
Meanwhile, heat olive oil over medium heat in a large pan with lid. Add zucchini. Once zucchini cooks to al dente, drain excess water, then return to heat and add sour cream and lemon juice.
Stir to coat \"noodles.\".
Add Parmesan cheese to taste.
Portion zucchini in the sauce into two low bowls and topped with sliced blackened chicken.
Enjoy :).
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