What I Did With Quinoa - cooking recipe
Ingredients
-
1 cup quinoa
1 tablespoon canola oil
1 small onion, chopped
1 red bell pepper, chopped
1 head garlic, chopped
2 cups chicken broth
1/4 cup sofrito (such as Goya(R))
1 teaspoon ground cumin
1 teaspoon dried cilantro
salt and ground black pepper to taste
1 cup frozen corn kernels
1 tablespoon canola oil
1 pound ground chicken
1 teaspoon adobo seasoning
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1 (15 ounce) can black beans, drained
1/2 cup sofrito (such as Goya(R)), or to taste
Preparation
-
Soak quinoa in a bowl of water for 20 minutes; drain.
Heat 1 tablespoon canola oil in a frying pan over medium heat; saute onion, red bell pepper, and garlic until soft, 5 to 10 minutes.
Combine chicken broth, quinoa, 1/4 cup onion mixture, 1/4 cup sofrito, 1 teaspoon cumin, cilantro, salt, and pepper in a saucepan; bring to a boil. Cover saucepan with a lid, reduce heat, and simmer until quinoa is tender and liquid is absorbed, about 20 minutes. Stir corn into quinoa mixture and cook until corn is warmed, about 5 minutes.
Heat 1 tablespoon canola oil in a skillet over medium heat; cook and stir chicken, adobo seasoning, garlic powder, 1/2 teaspoon cumin, salt, and pepper together until chicken is no longer pink, 5 to 10 minutes.
Mix quinoa mixture, remaining onion mixture, black beans, and 1/2 cup sofrito into chicken mixture; cook until heated through, 2 to 3 more minutes.
Leave a comment