Multigrain Muffins - cooking recipe

Ingredients

1/3 cup whole wheat flour
1/3 cup soy flour
1/3 cup rye flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon vegetable oil
1 egg, beaten
1 cup buttermilk
1 tablespoon molasses

Preparation

Preheat oven to 450 degrees F (230 degrees C). Lightly grease 8 muffin cups.
In a large bowl, mix together whole wheat flour, soy flour, rye flour, baking powder, baking soda, and salt. Work in oil with fingers, pastry blender or a fork. Add egg, buttermilk and molasses; stir well. Scoop into prepared muffin cups.
Bake in preheated oven for 17 minutes, or until a toothpick inserted into the center of a muffin comes out clean.