Meal Prep Soup Base - cooking recipe
Ingredients
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1 (14 ounce) can cannellini beans (optional)
1 (14 ounce) can diced tomatoes (optional)
2 medium onions, chopped
3 carrots, peeled and chopped
1 cup frozen chopped spinach (optional)
3 stalks celery, chopped
1 tablespoon salt
1 tablespoon bouquet garni
3 bay leaves
water to cover
Preparation
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Assemble cannellini beans, tomatoes, onions, carrots, spinach, celery, salt, bouquet garni, and bay leaves in a slow cooker. Pour in enough water to cover. Cook on Low or High until carrots are tender and flavors meld, at least 3 hours. Serve immediately or cool to room temperature. Ladle portions into reusable containers and refrigerate.
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