Savory Turkey Meatballs With Tangy Mustard Dip - cooking recipe

Ingredients
    Meatballs:
    1 slice day-old whole-grain bread, torn into 2-inch pieces
    1/4 cup 1% low-fat milk
    1 onion, quartered
    1 red bell pepper, seeded and quartered
    2 cloves garlic
    1 pound 93% lean ground turkey
    1 egg, lightly beaten
    2 tablespoons chopped fresh Italian parsley
    1 tablespoon grainy Dijon mustard
    3/4 teaspoon salt
    1/2 teaspoon ground black pepper
    cooking spray
    Dip:
    1/3 cup non-fat Greek yogurt
    1/4 cup light mayonnaise
    4 teaspoons grainy Dijon mustard
Preparation
    Place torn bread in a food processor and pulse until fine crumbs form. Transfer bread crumbs to a large bowl and add milk; set aside until bread is completely soaked.
    Place onion, red bell pepper, and garlic in a food processor and pulse until finely chopped; stir into bread mixture. Add turkey, egg, parsley, 1 tablespoon mustard, salt, and pepper to bread crumb mixture and mix well. Cover bowl with plastic wrap and refrigerate for 1 hour.
    Preheat oven to 450 degrees F (230 degrees C). Spray a rimmed baking sheet with cooking spray.
    Shape turkey mixture into 1-inch balls; arrange on the prepared baking sheet.
    Bake in the preheated oven until firm and cooked through, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Let meatballs stand for 5 minutes.
    Mix yogurt, mayonnaise, and 4 teaspoons mustard together in a bowl; serve alongside meatballs.

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