Kale Orange Banana Smoothie - cooking recipe

Ingredients

1 orange, peeled
1/2 cup water
1 leaf kale, torn into several pieces
2 ripe bananas, peeled

Preparation

Blend the orange in a blender until mostly juice.
Add the water and kale; blend again on High speed until kale is liquefied.
Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.