Don'T Waste The Pulp Quiche! - cooking recipe

Ingredients

1 large red beet, peeled and roughly chopped
3 carrots, peeled
1 cucumber, peeled
2 stalks celery
1 cup fresh spinach, or to taste
3 cloves garlic
1 large red onion, chopped
1 cup plain yogurt
6 ounces shredded low-fat mozzarella cheese
2 ounces crumbled feta cheese
5 egg whites
1 egg
1 cooked chicken breast, chopped (optional)

Preparation

Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch deep-dish pie dish.
Run beet, carrots, cucumber, celery, spinach, and garlic through juicer according to manufacturer's instructions. Transfer pulp to a bowl and mix in onion.
Whisk yogurt, mozzarella cheese, feta cheese, egg whites, and egg together in a separate bowl. Fold pulp mixture and chicken into egg mixture; pour into the prepared pie dish.
Bake in the preheated oven until a knife inserted in the center of the quiche comes out clean, 30 to 40 minutes.