Ingredients
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5 tablespoons rolled oats
1/3 cup milk
1/3 cup plain yogurt
1 tablespoon flaxseed meal
2 teaspoons honey, or to taste
1 teaspoon ground cinnamon, or to taste
1/4 cup fresh blueberries
Preparation
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Combine oats, milk, yogurt, flaxseed meal, honey, and cinnamon in a glass jar; mix well. Fold in blueberries. Cover and refrigerate, 8 hours to overnight.
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