Sweet Potato-Banana Smoothie - cooking recipe

Ingredients

1 small banana
1/2 small cooked sweet potato
1/2 cup cottage cheese
1/2 cup low-fat milk
5 cubes ice, or as needed
1 tablespoon cocoa powder
1 tablespoon molasses
1 tablespoon honey
1/8 teaspoon almond extract

Preparation

Blend banana, sweet potato, cottage cheese, milk, ice, cocoa powder, molasses, honey, and almond extract together in a high-power blender (such as Ninja(R)) until smooth.