African Chop - cooking recipe
Ingredients
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1 (3 lb.) chicken, cut up
3 onions (medium)
3 large tomatoes (fresh) or 1 can tomatoes
salt and pepper to taste
ground red hot chilies to taste, (optional)
1 1/2 c. water
1 Tbsp. flour
1/2 c. crunchy peanut butter or curry (optional)
1 1/2 c. shredded coconut
2 c. cheese
3 tomatoes, chopped
4 to 6 green onions, chopped
2 c. bananas, chopped
2 c. pineapple, chopped
1 c. chopped green pepper
Preparation
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Cut up chicken and fry in oil with salt and pepper.
Put onion and tomatoes in blender 1 minute.
Add to chicken and cook 5 minutes.
Mix flour and water and add to chicken stew.
Cook until tender.
Serve over hot rice.
Then add (as desired) last 7 ingredients set out for people to add to rice and stew.
Makes 4 to 5 servings.
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