Tomato And Chickpea Stew - cooking recipe
Ingredients
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1 Tbsp. olive oil
1 large onion, chopped
4 large cloves garlic, minced
1 tsp. paprika or more to taste
1 lb. ripe tomatoes (fresh or canned), peeled, seeded and chopped
1 bay leaf
4 Tbsp. tomato paste
2 medium boiling potatoes, diced
1 tsp. thyme
1 tsp. oregano
2 c. broth (from the beans)
2 c. chickpeas, cooked (reserve the broth)
sea salt and freshly ground black pepper to taste
Preparation
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In heavy bottomed saucepan or casserole, heat olive oil and add onion and garlic. Saute until onion is tender and add paprika. Stir a minute.
Add tomatoes, bay leaf and tomato paste. Simmer together over medium heat 10 minutes.
Add potatoes, thyme, oregano, broth from beans, chickpeas and salt to taste.
Bring to a boil. Reduce heat, cover and simmer 30 minutes or until potatoes are tender. Stir from time to time.
Add plenty of ground pepper and adjust seasonings. Serve. Serves 6.
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