Microwavable Individual Meat Loaves - cooking recipe

Ingredients

1 1/2 lb. ground beef
1 c. soft bread crumbs
3/4 c. milk
1/4 c. chopped onion
1 egg
1 Tbsp. Worcestershire sauce
1 tsp. salt
1/2 tsp. dry mustard
1/4 tsp. pepper
1/4 tsp. ground sage
barbecue sauce

Preparation

Mix all ingredients except for barbecue sauce.
Divide mixture into 6 parts, shape into loaves.
Arrange on rack in rectangular baking dish (12 x 7 x 2 x 2-inches).
Spread each loaf with about 1 teaspoon barbecue sauce.
Cover with wax paper and microwave on High (100%) 5 minutes.
Rotate dish 1/2 turn.
Microwave until meat loaves are almost done, 7 to 9 minutes longer.
Let stand, covered, 3 minutes.
Spread with additional barbecue sauce, if desired.