Microwave Ground Beef Gumbo - cooking recipe

Ingredients

1 lb. lean ground beef
1/4 c. chopped onion
2 Tbsp. chopped green pepper
1 (10 3/4 oz.) can chicken gumbo soup
1/4 tsp. salt
1/8 tsp. freshly ground pepper
2 c. hot cooked rice

Preparation

Combine beef, onion and green pepper in 2-quart microproof casserole.
Cook 5 to 6 minutes on High, or until beef is no longer red, stirring once during cooking.
Break up beef with fork; drain.
Stir in remaining ingredients, except rice.
Cover. Cook on High for 4 to 5 minutes, stirring once during cooking time.
Serve over rice.
Serves 4 to 5 people.
Total cooking time: 9 to 11 minutes.