Lite Garden Chicken - cooking recipe

Ingredients

4 chicken breasts
8 oz. fresh mushrooms, sliced
1 medium zucchini, sliced
1 medium onion, chopped (big pieces)
1/2 c. lite or no-fat Italian dressing
1 tomato, diced
8 oz. Cheddar cheese, grated
rice

Preparation

Cut chicken into bite size pieces.
Marinate for 20 minutes in Italian dressing.
Pour into pan and saute until tender.
Add onion and cook until tender.
Add mushrooms, zucchini and tomato; cook approximately 5 minutes.
Sprinkle with cheese.
Cover until cheese is melted.
Serve over rice.
You can substitute your own favorite vegetables.
Makes 4 servings.