Parmesan Tuna Spread - cooking recipe
Ingredients
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1 (7 oz.) can solid white tuna
4 oz. Parmesan cheese, grated
1 Tbsp. mayonnaise
Preparation
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Drain tuna, place in small bowl and flake with a fork.
Blend Parmesan cheese in blender until powder fine.
Mix cheese and mayonnaise into tuna with a fork.
Mixture should be almost smooth.
Yield: 4 servings.
Carbohydrate 1 g, protein 22 g, fat 11 g, calories 201.
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