Cajun Chili - cooking recipe

Ingredients

1 large onion
1/2 c. bell pepper, chopped
2 lb. lean ground beef
1 (6 oz.) can tomato paste
2 Tbsp. cumin seed
1 dash Tabasco
1 c. water
salt and pepper to taste
1 (6 oz.) can tomato juice
1 (1 lb.) can kidney beans
3 Tbsp. chili powder
1 Tbsp. brown sugar
1 bay leaf
2 Tbsp. catsup
1 tsp. flavor enhancer

Preparation

Saute onion and pepper in a small amount of oil.
Add ground beef and brown.
Add rest of ingredients and simmer for 2 hours. Can be frozen.