Rice With Black Beans - cooking recipe

Ingredients

1 Tbsp. vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1 (14 1/2 oz.) can stewed tomatoes, chopped
1 (15 oz.) can black beans, rinsed and drained
2/3 c. water
1/2 tsp. oregano
1 1/2 c. instant whole grain brown rice (uncooked)

Preparation

Heat oil in large skillet on medium high heat.
Add onion and garlic; cook until tender, but not browned.
Stir in tomatoes, beans, water and oregano.
Bring to boil.