Low Calorie Chili - cooking recipe

Ingredients

1 Tbsp. salad oil
2 c. chopped celery
1 c. chopped onion
1/2 c. chopped green pepper
1 lb. ultra lean ground beef or ground turkey
1 clove garlic, minced
1 (16 oz.) can kidney beans
1 (28 oz.) can tomatoes
1 tsp. salt
1 tsp. chili powder

Preparation

In a saucepan over medium heat, saute celery, onion, green pepper, meat and garlic in oil until brown.
Stir in beans, tomatoes, salt and chili powder.
Simmer for 40 to 45 minutes.