Chicken Oriental - cooking recipe
Ingredients
-
1 c. low sodium chicken broth
1 Tbsp. soy sauce
1 Tbsp. cornstarch
1/2 tsp. ground ginger
1/4 tsp. crushed red pepper
2 Tbsp. corn oil, divided
4 c. thinly sliced assorted fresh vegetables
2 cloves minced garlic
3/4 lb. boneless, skinless chicken breast, cut into thin strips
Preparation
-
In a bowl stir first 5 ingredients until smooth; set aside. In skillet, heat 1 tablespoon corn oil over medium-high heat.
Add vegetables and garlic; cook, stirring
rapidly (stir-fry) for 3 to 5 minutes until tender-crisp.
Remove.
Heat remaining 1 tablespoon corn oil in skillet.
Add chicken; stir-fry 4 minutes, until cooked.
Return vegetables.
Stir cornstarch mixture; add to skillet.
Stirring constantly, boil for 1 minute.
If desired, serve with rice.
Makes 4 servings.
Leave a comment