Tetrazzini(8 Servings) - cooking recipe

Ingredients

1 green pepper, chopped
1/4 c. chopped onion
1 (4 oz.) can mushroom pieces, drained (save liquid)
1 Tbsp. oil
2 Tbsp. flour
1 tsp. salt or to taste
1 1/2 c. low-fat milk
2 1/2 c. diced meatless fried chicken, thawed (8 oz.) *
1 (2 oz.) jar sliced pimentos
1 (4 oz.) pkg. dry spaghetti or spaghettini

Preparation

Saute green
pepper,
onion
and
mushrooms in the oil; stir in\tflour
and salt.
Add milk and mushroom liquid, stirring constantly;
cook
until
thickened.
Add meatless fried chicken and
pimento; stir briefly.
Cook spaghetti according to directions on package;
drain.
Combine with above mixture; put into
baking
dish\tcoated with vegetable release coating. Bake at 300\u00b0
for
20
to
30 minutes.
Per serving:
203 calories, 10.9 grams protein and 9.5 grams fat.