Spinach Mushroom Lasagna - cooking recipe
Ingredients
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2/3 c. chopped onion
4 cloves garlic, chopped
2 to 3 Tbsp. fat-free chicken broth
2 c. sliced mushrooms
2 (15 oz. each) cans tomato sauce
3 Tbsp. honey
2 tsp. crushed dried oregano
1 tsp. crushed dried basil
pinch of white pepper (optional)
1 (10 oz.) pkg. frozen, chopped spinach, thawed and well drained
2 c. nonfat cottage cheese
4 egg whites, lightly beaten
1 1/2 tsp. Italian seasoning blend
9 whole wheat lasagna noodles, uncooked
Preparation
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In a medium saucepan, cook onion and garlic in broth for 3 minutes until softened and beginning to color over medium-high heat.
Add mushrooms and cook, stirring constantly, until they soften and release their juices.
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