Spinach Quiche - cooking recipe

Ingredients
    6 eggs
    1/2 pt. light cream
    1/2 pt. heavy cream
    2 tsp. melted butter
    2 tsp. flour
    2 to 3 cloves minced garlic
    1 green pepper, chopped
    2 to 3 scallions, chopped
    10 oz. chopped spinach, drained*
    2 c. Cheddar cheese**
    2 pie crusts
    mushrooms or ham (optional)
Preparation
    *You may substitute broccoli for spinach.

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