Fish Creole - cooking recipe
Ingredients
-
1/2 c. celery, sliced
1/2 c. green pepper, sliced
1/2 c. okra, sliced
1/2 c. onion, sliced
1 (8 oz.) can tomato sauce
1/2 tsp. chili powder
1/4 tsp. garlic
1/4 tsp. oregano
1/4 tsp. thyme
1 lb. mild white fish
cooked rice
Preparation
-
Preheat oven to 350\u00b0.
Bake fish 10 minutes, covered.
Combine vegetables, tomato sauce and chili powder in a saucepan.
Simmer 10 minutes adding a little water if necessary.
Take fish out of oven and flake.
Add vegetables. Top with herbs. Return to oven to simmer.
Serve over rice.
Leave a comment