Whole Wheat Bread(Sammalt Hvete Brod) - cooking recipe

Ingredients

1 tsp. sugar
3 pkg. dry yeast
1/2 c. lukewarm potato water
1 Tbsp. apple cider vinegar
1 3/4 c. warm milk
1/2 c. oil (sunflower or sesame, if desired)
1/2 c. dark molasses
1/2 c. brown sugar, packed firmly
1/2 c. rolled oats
1 egg, beaten
1 Tbsp. honey
1 c. whole wheat flour (or 1/2 c. soy and 1/2 c. rice flour)
1 c. rye flour
5 c. white flour
1 tsp. salt
sesame seed

Preparation

Dissolve sugar and yeast in potato water.
Set aside.