7 Grain Gluten Steaks - cooking recipe

Ingredients

1 c. 7 grains
2 c. gluten flour
2 Tbsp. brewer's yeast flakes
1 tsp. garlic powder
2 tsp. onion powder
3 Tbsp. soy sauce

Preparation

Soak grains with water at 1 cup level line (1/2 cup more water) overnight (equals 2 batches).
Blend until fine in blender all except flour.
Mix in the flour in a bowl.
May be made into 2 rolls and wrapped in Saran Wrap and frozen.
Slice 1/4-inch thick and boil in broth 45 minutes.