Avocado Grilled Cheese Sandwich - cooking recipe

Ingredients

2 slices pumpernickel bread (1 oz. each)
1 1/2 oz. thinly sliced Monterey Jack cheese with jalapeno peppers
3 tomato slices
1/8 medium avocado (about 1 oz.), pared and thinly sliced
1/4 c. alfalfa sprouts

Preparation

Onto 1 slice of bread, arrange cheese, tomato, avocado and sprouts; top with remaining slice of bread.
Spray small nonstick skillet with nonstick cooking spray; set sandwich in skillet, cover and cook over medium-low heat until bottom is lightly browned, about 3 minutes.
Carefully turn sandwich over and cook until other side is lightly browned and cheese is melted, about 3 minutes longer.
Makes 1 serving.