A Moist And Nutritious Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground beef
3/4 c. one minute oats (raw)
2 eggs
1/4 c. chopped onion
2 tsp. salt
1/4 tsp. pepper
1 (8 oz.) can tomato sauce
1/4 c. green pepper (optional)

Preparation

Mix all ingredients thoroughly and pack firmly into 8 x 4 x 3-inch loaf pan.
Chill for 1 hour or more.
Unmold into a shallow baking pan.
Cover with aluminum foil and bake in 350\u00b0 oven for 1 hour.
Uncover and bake 20 minutes more.