Broccoli Casserole(Low Calorie) - cooking recipe

Ingredients

4 oz. Cheddar cheese, shredded
1 c. cooked long grain rice
1/2 c. drained canned, sliced mushrooms
1/2 c. diced onion
1/2 c. skim milk
1 Tbsp. plus 1 tsp. reduced calorie margarine
2 (10 oz.) pkg. frozen chopped broccoli, thawed (approximately 4 c.)
1 tsp. salt

Preparation

Preheat oven to 350\u00b0.
Spray 2-quart casserole dish with nonstick cooking spray and set aside.
In 3-quart saucepan, combine all ingredients except broccoli and salt.
Cook, stirring constantly until cheese and margarine are melted.
Add broccoli and salt; cook, stirring frequently until broccoli is heated, approximately 2 minutes.
Turn into casserole dish and bake about 30 minutes until mixture is heated and broccoli is tender.
Makes 4 servings.