Kansas Swiss Steak - cooking recipe

Ingredients
    1 1/2 lb. round steak (1 inch thick)
    1 Tbsp. dry mustard
    1/2 c. flour
    1 c. sliced onions
    1 Tbsp. brown sugar
    1 Tbsp. Worcestershire sauce
    1 carrot, diced
    1 1/2 c. canned tomatoes
Preparation
    Mix together dry mustard and flour; rub into steak. Season with salt and pepper to taste; brown steak on both sides in hot fat. Place in small roaster and pour mixture of remaining ingredients over steak. Cover and bake in slow oven (325\u00b0) for about 1 1/2 hours. Serves 6.

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