Good For You Muffins - cooking recipe

Ingredients

1 c. oatmeal
1 c. crushed Shredded Wheat
1 c. All-Bran
1 c. boiling water
1 1/2 c. sugar
2 eggs
2 c. buttermilk
1/2 c. oil
2 1/2 c. flour
2 1/2 tsp. soda
1/2 tsp. salt
dates, nuts, raisins or prunes (optional)

Preparation

Mix all cereal in large bowl.
Pour on boiling water and stir to moisten.
Add oil and 1/2 of buttermilk.
Stir until smooth. Add eggs and sugar; stir.
Add 1/2 of flour, salt and soda.
Stir again.
Add other 1/2 of buttermilk and flour.
Add dates, nuts or whatever (chopped).
My recipe says bake 20 minutes at 400\u00b0; I have better luck baking 19 to 20 minutes at 375\u00b0.
Makes about 24 muffins.