Stir-Fried Chicken And Snow Peas - cooking recipe
Ingredients
-
1 Tbsp. lite soy sauce
1 Tbsp. water
2 Tbsp. sherry
1 tsp. ground ginger
1 clove garlic, crushed
2 large boneless, skinless chicken breasts
4 tsp. oil
1 c. sliced onion
1 c. sliced mushrooms
1 (7 oz.) pkg. frozen snow peas, thawed
Preparation
-
Cut chicken into bite-sized strips.
Blend together soy sauce, sherry, water, ginger and garlic in a bowl.
Mix with chicken and let stand for 30 minutes.
Pour oil in electric frypan or wok. Heat about 5 minutes, then add the marinated chicken, onions, mushrooms and snow peas.
Saute about 5 minutes, stirring constantly until chicken is tender and vegetables are crisp. Yields 4 servings, 250 calories per serving.
Leave a comment