Swiss Steak - cooking recipe

Ingredients

2 to 3 lb. round steak, tenderized
2 green peppers, cut into eighths
2 cans stewed tomatoes
1 small onion, sliced
salt and pepper to taste
small amount of flour

Preparation

Cut steak into serving size pieces.
Salt and pepper meat, then roll in flour.
In a large skillet, brown steak on both sides in a small amount of fat.
Pour tomatoes over steak, then add onion and green pepper.
Cover and simmer for about 1 hour.
Occasionally, gently stir to keep steak from sticking to bottom of skillet. Serve over white or yellow rice.