California Chicken - cooking recipe

Ingredients
    1 c. chopped carrots
    1 c. diced raw potato
    6 Tbsp. chopped onion
    1 c. peas (fresh or frozen)
    1 c. tuna fish, rinsed
    2 c. milk
    3 Tbsp. margarine
    4 Tbsp. flour
    1 tsp. salt (optional)
    buttered breadcrumbs
Preparation
    Boil vegetables briefly in a small amount of water, about 10 minutes.
    Make a cream sauce from margarine, flour, milk and salt. Cook until thick.
    Use any leftover vegetable water in place of milk.
    Layer vegetables and fish alternately with cream sauce in greased casserole.
    Cover with bread crumbs.
    Bake 45 minutes to 1 hour at 350\u00b0.
    Serves 6 to 8.

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