Swiss Steak - cooking recipe

Ingredients

2 Tbsp. flour
1/4 tsp. salt
1/8 tsp. pepper
1 lb. (1/2-inch thick) boneless beef top round or chuck
1 Tbsp. shortening
1 (8 oz.) can whole tomatoes
1 medium onion, chopped
1/4 c. green pepper, finely chopped
1/2 tsp. salt
1/8 tsp. pepper

Preparation

Mix flour, 1/4 teaspoon salt and 1/8 teaspoon pepper. Sprinkle 1 side of beef steak with half of the flour mixture.
Cut beef into 4 or 5 serving pieces.
Heat shortening in 10-inch skillet until melted.
Cook meat over medium heat until brown, about 15 minutes.
Mix tomatoes with remaining ingredients.
Pour over meat; heat to boiling.
Reduce heat, cover and simmer until meat is tender, about 45 minutes.