Spinach-Cheese Casserole - cooking recipe

Ingredients

1 (10 oz.) pkg. frozen chopped spinach
1 medium onion, chopped
2 tsp. reduced-calorie margarine, melted
1 c. 1% low-fat cottage cheese
1/4 c. (1 oz.) shredded low-fat process American cheese, divided
1/8 tsp. ground nutmeg
dash of pepper
vegetable cooking spray

Preparation

Cook spinach according to package directions, omitting salt; drain well.
Saut onion in margarine in a medium nonstick skillet until tender.
Add spinach, cottage cheese, 2 tablespoons shredded cheese, nutmeg and pepper; stir well.
Spoon into a 1-quart casserole coated with cooking spray.
Sprinkle with remaining 2 tablespoons shredded cheese.
Bake at 350\u00b0 for 25 to 30 minutes or until set.
Yield:
5 servings.