Sweet And Sour Stir-Fry Chicken - cooking recipe
Ingredients
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2 Tbsp. vegetable or olive oil
4 chicken breast filets, thawed and cut in thin 1/2-inch strips
3 c. frozen stir-fry vegetables
1 c. pineapple chunks
1 c. sweet and sour sauce
cooked rice (if desired)
Preparation
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Assemble all ingredients. Preheat large skillet or wok over high heat for 10 seconds.
Add oil to skillet and heat for 15 to 20 seconds.
Carefully add chicken strips and stir-fry until chicken is cooked, about 5 or 6 minutes.
Add vegetables and pineapple, stir-frying 3 to 5 minutes or until vegetables are crisp-tender.
Stir in sweet and sour sauce.
Continue stirring until sauce covers all ingredients and is thoroughly heated. Serve over rice.
Makes 4 to 6.
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