Bean Dip - cooking recipe
Ingredients
-
2 cans red kidney beans or equivalent in cooked beans, drained
2 Tbsp. oil
2 tsp. cumin
1 tsp. coriander
1/2 tsp. garlic powder
1/2 tsp. salt
1 tsp. oregano
1/4 tsp. cloves
1/4 tsp. red pepper (optional)
Preparation
-
Fry spices in hot oil until cumin turns brown.
Caution, it burns quickly.
Dump beans in on top and cook at medium heat until slow boil.
Mash beans, cook on low to desired consistency.
(My taste runs about 3 minutes.)
Leave a comment