Lady Meat Balls - cooking recipe

Ingredients
    1/2 c. cooked rice
    1 lb. ground turkey
    1/2 c. grated onion
    1/4 c. chopped fresh parsley
    1/2 c. grated Parmesan cheese
    5 Tbsp. extra virgin flavorful olive oil
    2 egg whites, beaten
    1/4 c. chopped fresh dill or 2 tsp. dried dill
    1/4 tsp. black pepper
    1/2 c. all-purpose flour
Preparation
    Combine rice, meat, onion, parsley, cheese, 2 tablespoons of the olive oil, egg whites, dill and pepper in a bowl.
    Knead well and form into twenty egg shaped ovals.
    Roll ovals in flour.
    Heat remaining oil over medium heat in a large frying pan.
    Saute ovals for about 5 minutes, until brown on one side.
    Turn carefully and saute other side for 3 minutes or until brown.
    Remove and drain on paper towels.
    Keep in a covered casserole in a warm oven until ready to serve.
    If refrigerating to serve later, reheat in a covered casserole at 325\u00b0 for 20 minutes, until warm.

Leave a comment