Berries - cooking recipe

Ingredients

4 pt. firm ripe blackberries, blueberries or raspberries
4 1/2 c. sugar
3 c. water

Preparation

Wash berries carefully in cold water.
Drain in colander. Dissolve sugar substitute in water.
Fill 4-pint sized containers with fruit.
Add solution to cover berries, allowing 1/2-inch in headspace.
Seal tightly and freeze.
Makes 4 pints.
Calories per cup: 105 original recipe made with Sweet 'N Low.