Ingredients
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2 c. whole wheat flour
2 1/4 c. low-fat yogurt
2 tsp. soda
safflower or similar oil
Preparation
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Mix soda and yogurt in a bowl until it foams up.
Add immediately to flour and mix until fairly smooth.
Add a little water if too stiff.
Fry in a small amount of safflower oil (or similar).
Good for dieters.
Serve with applesauce, or brown sugar, for lower calories.
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