Beef Stew(Diabetic Recipe) - cooking recipe

Ingredients
    1 1/2 lb. lean stew meat
    1/2 onion chopped
    1 can V8 juice
    3 cups potatoes cut into small pieces
    salt and pepper to taste
Preparation
    Brown meat and onions, salt, and pepper. add V8 juice. Add cooked potatoes, cover and simmer until everything is cooked (about 30 minutes).

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