Fish Fillets With Dijon Sauce(Serves Four) - cooking recipe

Ingredients

1 lb. frozen flounder, sole or cod, thawed
1/4 c. reduced-calorie mayonnaise
2 Tbsp. Dijon-style mustard
2 tsp. fresh lemon juice
2 Tbsp. chopped pimiento
1 Tbsp. minced fresh chives or chopped green onion, including green part

Preparation

Arrange fillets on microwave bacon or roasting rack with thickest portion to the outside.
Overlap thin areas in center of rack.
Combine mayonnaise, Dijon mustard and lemon juice.
Spread over fillets.
Sprinkle with red pepper and chives.
Microwave on High (100% power) for 5 to 8 minutes until fish flakes easily when tested with fork.
Let stand 1 minute before eating.