Banana Chocolate Shake - cooking recipe

Ingredients
    1 c milk
    1 -8 oz container vanilla yogurt
    1 small or 1/2 banana, cut into 2 inch chunks
    1/4 c chocolate syrup
    1 Tbsp. sugar, optional
Preparation
    In an electric blender, combine milk, yogurt, banana, chocolate syrup and sugar if desired. Blend until smooth, about 30 seconds. Serve immediately or refrigerate in a covered container. Stir before serving. Yields 3 servings.

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