Red Clam Sauce(Low-Fat) - cooking recipe

Ingredients

2 c. onions, chopped
12 oz. mushrooms, sliced
6 cloves garlic, crushed
2 Tbsp. olive oil
1/2 tsp. salt
1/4 tsp. black pepper
1/8 tsp. cayenne pepper
1 (10 1/2 oz.) can tomato puree
4 (6.5 oz. each) cans clams, minced (with juice)

Preparation

In a 4-quart saucepan, saute the onions, mushrooms and garlic in the oil over medium-low heat for about 5 minutes or until onions are translucent.
Add remaining ingredients and cook, covered, for about 45 minutes.
Makes about 8 cups. Serve over your choice of pasta.
Freezes well.