Barbecue Beef - cooking recipe

Ingredients
    beef roast
    2 c. meat stock
    4 Tbsp. vinegar
    2 c. ketchup
    4 Tbsp. sugar
    4 Tbsp. Worcestershire sauce
Preparation
    Cook roast in a little water in bottom of roaster until it falls apart.
    In a saucepan, combine ketchup, meat stock, sugar, vinegar and Worcestershire sauce.
    Chop up meat and cook together for 2 hours on low flame.

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